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NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Macaroni Meat & Cheese Casserole
ground beef in tomato sauce, topped with macaroni and cheese with green & yellow beans and carrots. 355g.
Beef Stew
with squash and mashed potatoes. LC, LS, 380g.
Salisbury Steak
with mushroom gravy, home fried potatoes and mixed carrots, beans and pearl onions. LC. 320g.
Chopped Swiss Steak
in tomato gravy with squash and mashed potatoes. LC, LS. 365g.
Meatloaf in Mushroom Gravy
with mashed potatoes, green & yellow beans and carrots. LC, LS, 350g.
Liver & Onions
with mashed potatoes and mixed carrots, beans, peas and pearl onions. LC, LF. 355g.
Meat Lasagna
with mixed orange & yellow carrots and green beans. 350g.
Shepherds Pie
with peas and carrots. LC, LF, LS. 375g.
Italian-style Breaded Veal
topped with tomato sauce and cheese, served with mashed potatoes and peas with carrots. LC, LF, LS. 371g.
Spaghetti Bolognese
with carrots. LC, LF. 340g.
Steak & Mushroom Pie
with mixed carrots, beans, peas and pearl onions. LS. 395g.
Meatballs in Gravy
with mashed potatoes and carrots. LC, LS. 329g.
Beef Stroganoff
over egg noodles with peas. LS. 330g.
Sliced Beef with Onion Gravy
with mashed potatoes, peas and carrots. LC, LF, 311g.
Meatballs and Peppers
in herb gravy with mashed potatoes and carrots. LC, LF. 337g.
Sliced Beef with Mushroom Gravy
with mashed potatoes and mixed vegetables. LC, LF. 301g.
Steak and Potato Stew
with carrots and green & yellow beans. LC. 300g.
Traditional Pot Roast
with country-style potatoes, carrots and green & yellow beans. LC, LF. 286g.
NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Chicken à la King
with carrots and mashed potatoes. LC, LF. 360g.
Country Chicken
in gravy with mashed potatoes, stuffing and carrots. LC, LF. 320g.
Breaded Chicken Breast
on a red pepper rice pilaf topped with Caeser sauce and served with green
& yellow beans and carrots. LC. 375g.
Chicken Cacciatore
rotini pasta in Mediterranean-style sauce with carrots and beans. LC, LF, LS. 340g.
Roast Chicken Thigh
boneless, skinless chicken thigh with fries, dipping sauce and mixed carrots, corn, beans and peas. LC, LF. 275g.
Lemon Chicken
battered chicken in lemon sauce with white rice, snap peas, baby corn and carrots. LC, LF, LS. 320g.
Breaded Chicken Fingers
with french fries, peas and carrots. 290g.
General Tsos Chicken
sweet and spicy battered chicken with rice pilaf and green beans. LC, LF. 300g.
Chicken Stew
with mashed turnip and green beans. LC, LF. 350g.
Chicken Breast with Broccoli & White Cheddar Sauce
with home fries and mixed carrots, beans, peas and pearl onions. LC. 330g.
Turkey Chili
with white rice and mixed corn and green & red peppers. LC, LS. 340g.
Chicken Pot Pie
chicken and vegetables in a cream sauce topped with pastry served with green beans and carrots. LC. 355g.
Sweet & Sour Chicken
with white rice. LC, LF. 300g.
Chicken Breast with Bacon Cheddar Sauce
with red skin potatoes and mixed vegetables. LC. 315g.
Chicken with Mushroom Gravy
chicken breast with sweet potatoes and green beans. LC, LF, LS. 335g.
Chicken with Honey BBQ Sauce
with vegetable rice pilaf and mixed vegetables. LC, LF, LS. 310g.
Coconut Lime Chicken
with white rice. LC. 300g.
Chicken Florentine Penne
with spinach and carrots, corn, beans and peas. LC, LF. 300g.
Chicken Curry
with green beans and rice. LC, LF, LS. 315g.
Creamy Ranch Chicken
with diced potatoes and green beans. LC. 325g.
Turkey with Stuffing
with mashed potatoes and peas. LC, LF. 340g.
NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Pork with StuffIng
with country-style potatoes and carrots. LC, LF, LS. 300g.
Tourtiere Meat Pie
ground pork & beef topped with pastry and served with peas and mixed corn and bell peppers. 355g.
Rib Style Pork Cutlet
in barbecue sauce with squash and home fried potatoes. 320 g.
Baked Ham
in pineapple sauce with mashed potatoes and carrots. LC, LF. 295g.
Bangers & Mash
with mashed potatoes, gravy and peas. 380g.
Seasoned Pork Loin
with scalloped potatoes and succotash. LC, LF. 310g.
Ham and Broccoli Casserole
with red-skinned potatoes and carrots. LC. 300g.
NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Fish Florentine
a cheese sauce over haddock fillet on a bed of spinach is served with red skinned potatoes and carrots. LC, LF, LS. 325g.
Fish & Chips
with mixed carrots, peas, green beans and corn. 240g.
Salmon in Lemon Sauce
served with white rice and peas with carrots. LC, 290g.
Asian-Style Glazed Salmon
with rice and mixed vegetables. LC, LF, LS. 282g.
Fish Cakes
with french fries, peas and carrots. 250g.
Creamed Salmon Supreme
with rice and carrots. LC. 295g.
Lemon Herb Fish
haddock with a creamy herb sauce served with red skin potatoes and mixed carrots and green beans. LC, LF, LS, 285g.
NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Vegetarian Pasta Primavera
with mixed orange & yellow carrots and green beans. LC, LF. 420 g.
Cheese Omelet
with home fried potatoes and stewed tomatoes. 279g.
Vegetarian Stew
with mashed potatoes and carrots mixed with beans. LC, LF. 415g.
Vegetarian Chili
with white rice. LC, LF.350g.
Vegetarian Dhal
a mild lentil curry with basmati rice, carrots and zucchini. LC, LF. 335g.
Vegetable Lasagna
with peas & pearl onions and mixed corn and green & red peppers. LC. 365 g.
Macaroni & Cheese
with mixed vegetables. 310g.
Chana Masala
with rice. LC, LF. 340g.
Vegetarian Tofu Stew
with white rice and green beans. LC, LF. 385g.
Vegetable and Lentil Pot Pie
with diced squash and green beans. LC. 315g.
Broccoli, Mushroom and Rice Casserole
with green beans and carrots. LC. 330g.
Tofu Teriyaki
with rice and edamame. LC, LF. 305g.
Spaghetti with Tomato Sauce
topped with mozzarella cheese and with carrots and green & yellow beans. LC, LF. 375g. New.
NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Beef Barley Soup
LC, LF, LS. 200g.
Cream of CauliFlower Soup
LC. 200g.
Chicken Noodle Soup
LC, LS. 200g.
Minestrone Soup
LC, LF, LS, VEGAN. 200g.
Country Vegetable Soup
LC, LF, LS, VEGAN. 200g.
Cream of Potato & Chive Soup
LC. 200g.
Cream of Broccoli Soup
LC. 200g.
Cream of Mushroom Soup
LC. 200g.
Rice and Turkey Soup
LC, LF, LS. 200g.
Cream of Tomato Soup
LC. 200 g.
Cream of Green Split Pea Soup
LC. 200 g.
Turkey Noodle Soup
LC, LS. 200g
Canadian Split Pea Soup
LC, LF, LS. 200g.
Italian Wedding Soup
LC, LS. 200g.
Broccoli & Cheese Soup
LC, LF, LS. 200 g.
Cream of Chicken Soup
LC. 200g.
Squash Soup
LC. 200g.
Chicken Noodle LS
low sodium. LS. 160g.
Minestrone Soup LS
low sodium. LC, LF, LS. 160g.
Tomato Lentil LS
low sodium. LC, LF, LS, VEGAN. 160g.
Country Vegetable LS
low sodium. LC, LF, LS. VEGAN. 160g.
NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Orange Juice
LC, LF, LS. VEGAN.
Apple Juice
LC, LF, LS, VEGAN.
Raisin Bran MuFFin
100g.
Carrot MuFFin
100g.
Cream of Wheat Cereal
LC, LF, LS. 180g.
Oatmeal
LC, LF, LS. 180g.
NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Low Sugar Chocolate Mousse
also suitable for a pureed diet. LC. 90g.
Low Sugar Strawberry Mousse
also suitable for a pureed diet. LC, LS. 90g.
Low Sugar Tangerine Mousse
also suitable for a pureed diet. LC, LS. 90g.
Butter Tart
90g.
Carrot Cake
95g.
Apple Crisp
LS. 95g.
Peach Cobbler
LS. 132g.
Rice Pudding
LC, LF, LS. 150g.
Cherry Cobbler
LC, LS. 120g.
Fruit Cocktail
LC, LF, LS. VEGAN. 115g.
Cherry Streusel
LS. 83g.
Lemon Tart
85g.
Banana Cake
66g.
Cheesecake
NAS. 40g.
Pecan Tart
LS. 90g.
Raspberry Tart
85g.
Strawberry Swirl Cheesecake
74g.
Strawberry Shortcake
60g.
Lemon Layer Cake
60g.
Chocolate Fudge Cake
60g.
Sticky Toffee Pudding
60g.
Orange Layer Cake
60g.
Chocolate Brownie
NAS. 46g.
Blueberry Cake
NAS. 40g.
NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Apple Pork
with white rice, green beans and squash. LC, LF, LS. 300g.
Beef & Vegetable Casserole
with white rice and peas. LS. 275g.
Herbed Fish
with white rice and peas. LC, LF, LS. 278g.
Hawaiian Chicken
with white rice and carrots. LC, LF, LS. 310g.
Turkey with Gravy
with white rice, green beans and squash. LC, LF, LS. 270g.
Chicken with Gravy
with white rice and green beans. LC, LF, LS. 285g.
Pot Roast Beef
with white rice and peas. LC, LS. 255g.
NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Beef Dinner
with mashed potatoes and minced peas. LC, LF. 365g
Apple Braised Pork
with mashed potatoes and minced green beans. LC, LS. 380g.
Ham
with mashed potatoes and minced yellow beans. LC, LF. 335g.
Chicken à la King
with mashed potatoes and minced carrots. LC, LF, LS. 375g.
Turkey Dinner
with mashed potatoes and minced mixed vegetables. LC, LF. 345g.
Pesto Chicken
with cheddar potatoes and minced mixed vegetables. LC, LF, LS. 360g.
Pasta Primavera
with mashed potatoes and minced peas. LC, LF. 400g.
Beef Stew
with mashed potatoes and minced carrots. LC, LF, LS. 420g.
Honey Dijon Pork
with mashed potatoes and minced green beans. LC, LF, LS. 355g.
Vegetarian Stew
with mashed potatoes and minced peas. LC, LF, LS. 320g.
Sweet and Sour Chicken
with mashed potatoes and minced peas. LC, LF, LS. 300g.
NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Chicken à la King
with mashed potatoes and carrot puree. LC. 410g.
Lasagna
with pureed broccoli and pureed carrots. LC. LF. 300g.
Apple Braised Pork
with sweet potatoes and green bean puree. LC. 410g.
Macaroni & Cheese
with mashed potatoes and broccoli puree. 410 g.
Shepherds Pie
with mashed potatoes, peas and carrot puree. LC. 460g.
Turkey Dinner
with mashed potatoes, squash and pumpkin puree. LC. 360g.
Beef & Vegetable Casserole
with mashed potatoes and broccoli puree. LC. 410g.
Pot Roast Beef
with mashed potatoes and carrot puree. LC. LS. 360g.
Sweet & Sour Chicken
with mashed potatoes and mixed vegetable puree. LC. 410g.
Meatloaf
with mashed potatoes, squash and pumpkin puree. LC. 410g.
Lemon Herb Fish
with mashed potatoes, and mixed vegetable puree. 410g.
Chicken Cacciatore
with mashed potatoes and peas puree. LC, LF. 425g.
Spaghetti Bolognese
with mashed potatoes and green bean puree. LC. 415g.
Turkey Casserole
with mashed potatoes and green beans puree. LC. 410g.
Creamed Salmon
with mashed potatoes and spinach puree. LC. 350g.
NAS - No Added Sugar, LC - Low Calorie, LF - Low Fat, LS - Low Sodium
Broccoli
puree of broccoli. LF. 160g.
Carrot
puree of carrot. 160g.
CauliFlower
puree of cauliflower. 160g.
Chicken Noodle
puree of chicken, celery, carrots and egg noodles. LF. 160g.
Mushroom
puree of mushroom. 160 g.
Tomato Beef
puree of tomato, beef, potatoes and carrots. LF. 160g.
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