“There’s a lot of misinformation out there about how to get healthy and stay fit,” says 3 Monkeys Fitness founder and personal trainer Alex Eid. “We want to dispel those myths, give people quality information and service so they can achieve their goals safely.”
Whether those goals are about losing weight, bulking up, or even getting ready for fitness competitions, Alex, his employees and their spacious Toronto facility can help you achieve them. Through a combination of proper training, healthy diet suggestions and reasonable targets worked out on a one-on-one basis, Alex is confident anyone can reach their fitness goals and transform their lives. And he would know, because he did it himself.
